“Helping Teen Athletes Bounce Back from Mistakes and Setbacks”

Written By Zuleika .

Teen athletes often struggle with perfectionism and fear of failure, and parents want guidance.

  • How mistakes impact performance and mindset

  • Strategies for mental recovery and maintaining confidence

  • Advice for parents on supporting their teen without pressure

  • Steps to develop growth mindset and resilience.

Zuleika .
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“Mental Skills Every Young Athlete Needs to Succeed”
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“The Role of Parents in Supporting an Athlete’s Mental Health”